Home/Ingredients

Burntide Ingredients

Six named ingredients, no hidden mystery blend. Here's the role each one plays in the formula, and the research context behind it.

Burntide supplement facts label showing serving size and ingredient list

Straight From The Label

What's actually in the gummy

Every Burntide gummy is built around the same six-ingredient formula — Apple Cider Vinegar, BHB Salts, Green Tea Extract, Cayenne Pepper, L-Carnitine, and Pomegranate Extract. We haven't listed dosages or proprietary blend amounts here because we want you to check the current supplement facts panel on your bottle, which reflects the most accurate manufacturing information.

Apple Cider Vinegar

Apple Cider Vinegar has a long history in traditional wellness practices. Its acetic acid content is the ingredient most associated with its reputation, and it's commonly included in weight-management formulas for its positioning around digestion support and post-meal fullness or satisfaction. Burntide includes it as part of a broader metabolic-wellness context — not as a treatment for any blood-sugar condition. If you have diabetes or another condition affecting blood sugar, talk to your doctor before adding any Apple Cider Vinegar supplement to your routine.

BHB Salts

BHB stands for beta-hydroxybutyrate, a ketone body the body can use as an alternative energy source. BHB salts are typically bound to minerals like calcium, magnesium, or sodium to make them stable in supplement form. They're included in the Burntide formula for their association with energy pathways and fuel utilization — not because BHB alone causes weight loss. Think of it as one piece of a larger formula, not a standalone solution.

Green Tea Extract

Green Tea Extract is rich in catechins, a class of plant compounds, including one called EGCG (epigallocatechin gallate) that's been widely studied for its antioxidant properties. Green tea compounds are also frequently researched in connection with thermogenesis and metabolic support. Burntide includes it as part of its antioxidant and metabolic-wellness positioning; it is not intended to treat or prevent any disease.

Cayenne Pepper

Cayenne Pepper contains capsaicin, the compound responsible for its heat, which has been studied for its relationship to thermogenesis and everyday energy expenditure. It's a common ingredient in metabolism-support formulas for exactly this reason. Because capsaicin can affect people differently, those with sensitivities to spicy foods or certain digestive conditions should check with a healthcare provider before use.

L-Carnitine

L-Carnitine is a naturally occurring amino-acid derivative that plays a role in transporting fatty acids into the mitochondria, where they're converted into usable energy. It's one of the more well-established ingredients in the metabolic-support category, biologically speaking, and it's included in Burntide for its role in fatty-acid transport and energy metabolism.

Pomegranate Extract

Pomegranate Extract is a source of polyphenols, plant compounds known for their antioxidant properties. It's included in the Burntide formula to round out the antioxidant profile and support general cellular wellness as part of an overall healthy lifestyle.

Important note on research: Several ingredients above have individually been studied for their biological roles in energy metabolism, thermogenesis, or antioxidant activity. That research was conducted on the individual ingredient — not on the finished Burntide gummy. We have not independently run a clinical trial on the Burntide product itself, and no specific outcome or timeframe is guaranteed. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Get Burntide Now